2018-2019 Lakewood Wrestling
Team Policies & Information
Welcome to Lakewood Wrestling!
Please visit our webpage at https://lakewoodhs.rschoolteams.com/page/2941
The webpage is updated regularly and has useful information regarding the 2018-19 season.
Also visit our Facebook Page at Lakewood Tigers Wrestling for up to date information
Most practices will begin at 3:30 and end by 5:30 p.m. You are expected to be on time to practice each day. Practice attendance is essential for your success in athletics because this time is used to learn/improve technique and conditioning.
If you cannot make it to practice due to illness or other events, please have your parent contact Coach Sisneros at (303) 972-7168 during school hours or (720) 935-5634 after hours to excuse the absence. If I do not receive a call, your absence will be considered unexcused.
Unexcused Absence Policy
1st Unexcused Absence
2nd Unexcused Absence
3rd Unexcused Absence
Wrestling is definitely a sport with plenty of bodily contact. Wrestlers sweat and sometimes bleed profusely in practice/competition. It is very important that each athlete has clean practice clothes every day. It is also critical that each wrestler showers with soap/shampoo and dries with a clean towel each night after practice. I strongly encourage our athletes to shower before leaving the school. This will help prevent skin problems such as ringworm and impetigo from developing and spreading among teammates. Headgear, kneepads and other gear should be washed on a regular basis as well. Report all questionable skin problems immediately to a member of the coaching staff or the trainer. We are not physicians, but we have seen most skin issues and can help determine the appropriate action.
Challenge Matches (Wrestle-Offs)
Challenge matches will be offered weekly until the end of January.
Travel and Dress
Please refer to the “Sports Nutrition Tip Sheet” (attached) when considering foods to eat for competition. Junk food will not be allowed!
Athletes must earn a minimum of 25 varsity points and be in good standing with the program at the end of the season to receive a wrestling letter.
We do not condone improper methods of weight loss. “Cutting” weight improperly is strongly discouraged and must be avoided. Here are some suggestions to make weight properly:
All athletes will be expected to conduct themselves in an appropriate manner at school, practice, competition, and in the community. Inappropriate behavior such as unsportsmanlike conduct, insubordination or other unsatisfactory behavior will result in disciplinary action or removal from the team by the coaching staff. This will be a point of emphasis this season in our program and stressed by CHSAA. The coaching staff will abide by and enforce the Jeffco Public Schools athletic policies.
All athletes will have athletic eligibility checked by LHS each week. Student athletes must maintain passing grades or they may become ineligible to compete (CHSAA one F rule). Athletes who receive D or F grades on the weekly progress report will be assigned extra
Conditioning until their grades improve. Athletes must manage their time so that they can attend practice/competitions and fulfill academic expectations.
Academic Study Hall will be assigned to any wrestler that is on the eligibility list 2 weeks in a row.
Equipment and Lockers
Uniforms, bags, and other gear that is property of the LHS wrestling program must be clean and returned in satisfactory condition. A fine will be assessed to athletes who lose or return gear in a damaged state. All gear must be returned and athletic lockers must properly cleaned out to receive any awards at the end of the season banquet.
Guidelines for Parent
What to do
What not to do
Santiago Sisneros, Head Wrestling Coach
Chris Chambless, assistant wrestling coach
Chris Perez, assistant wrestling coach
I have read the LHS Wrestling Team Handbook and understand the policies. Failure to follow the policies of the LHS Wrestling Team Handbook and Jeffco Public Schools may result in disciplinary action or possible removal from the team. PLEASE SIGN AND RETURN THIS PORTION TO COACH SISNEROS.
Athlete’s name (PRINT) _________________________________________________
Parent/guardian’s name (PRINT) __________________________________________
Parent email address___________________________________________________